The NEW Interval Running Workouts Are LIVE!
The Best Interval Running Workouts at the Push of a Button!
Well, they’re finally LIVE.
Yes, that’s right…
The 9 newest Treadmill Trainer iPod running workouts are alive and kicking. And I’m really excited because these newest programs not only involve amazing new types of interval training routines but 2 of them also enable you to “test” yourself and measure your fitness progress!
It’s really mind-blowing stuff.
You can learn more about the new Treadmill Trainer running programs by clicking on the banner below.
Also, here’s a video I put together to give you some more information about each of the new iPod interval running workouts:
Why the Treadmill Trainer Interval Running Workouts Are the Best in the Business
Here’s the deal…
If you are able to put in 100% each time you hit the treadmill or go for a run outside, then that’s great. However, I’m going to take a long-shot guess and say that you could probably get more out of your interval running workouts if you had a trainer or running coach to push and motivate you, right?
Well, that’s where I come in.
I realize that ALL of us need a coach. We all need someone to tell us to keep going, even when that’s the last thing we want to do.
And that’s why my Treadmill Trainer work so well!
Essentially, the Treadmill Trainer gives you my coaching, motivation, and structure right over your headphones. When it comes to interval running workouts, they are the best thing next to running with me in person.
Simply download them to your computer, then up onto your iPod or mp3 player and you’ll hear my voice alongside awesome running music to give you the best interval running experience of your life.
Say bye to long boring runs and say hello to quick, efficient, and result-oriented interval running workouts that help you run faster, lose weight, train for that upcoming race and any other running goal you might have.
Don’t believe me?
Check Out What Some of Treadmill Trainer Have to Say About These Interval Running Workouts
“I decided to try Treadmill Trainer Vol 1 after trying to learn to run on my own. I always lost motivation because I didn’t seem to progress very far.
But after three weeks of running using this interval running workout and with a personal coach with me all the time, I am still running and improving my time every week. I also noticed that it’s even easier to walk up stairs at work.
I actually look forward to running, either on a treadmill or outdoors, and can concentrate on my workout with Yuri telling me when to walk and when to run. And I love the support you give your runners outside the actual training program. Thanks Yuri!”
- Jackie Spry
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“Hey Yuri, I’m addicted to the Treadmill Trainer Hill Runner Volume 1. The main reason is “MY FAT IS LITERALLY MELTING” especially my love handles,they were the hardest to move of any program i’ve tried.
Also my legs/butt back feel stronger and toner and it’s just been 3 weeks.It is exceptionally challenging especailly the 1st part.I really enjoy the second because it’s shorter but faster.The third part i struglle to finish,i feel i can’t move my legs any more or stand afterwards.
Sometimes i finish at level 7 or below and drag my feet till lthe end,other times i do the fist part of level 3 and finish off.My mood feels awsome afterwards for 2 to 3 days,i feel like i’m on medication or something haha.I don’t feel like eating much either just drinking since it makes me sweat like i’ve been under a shower with clothes on. Thanks coach!”
- Hussey Farhat 
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“Yuri, I love your Treadmill Trainer workouts. Volume 1 was amazing and the second one is just wicked. I couldn’t do the full volume 2 initially but now I did finish it 3 times but still need to work on it.
The intervals where i need to jog slow i end up walking fast instead.. so i need to build that consistency up. But this is soo much fun. It is helping me build my stamina. I also feel fitter and always am in a good mood.
I went on a holiday with the family up hills last week and we did go trekking and i climbed uphills for a good 8 hours and really pushed my self (We did rest ofcourse) but its your Treadmill Trainer runs that helped me go for 8 hours and still i didn’t feel as knackered as i would have.
Thanks a ton for these amazing interval running workouts. Can’t stress enough how much I LOVE them!!!”
- Sheeba Kukreja
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“Hi Yuri, I have had great successes with the Treadmill Trainer, Vol. 1 Beginner.
I found it really easy to get into — nice and gradual and not too
demanding until the very end with the 4 minute jog.
But by that time, I was ready for it! I also loved the beat of the music. With your ongoing dialogue, it felt like you were standing right next to me coaching and cheering me on.
I feel less stressful and I’m sleeping better! It has only been a few weeks and I am definitely ready for the next challenge — Volume 1 Intermediate. Thanks very much.”
- Cindy Chung
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Pretty awesome, eh?
And that’s a few of the thousands of testimonials we receive each week from people just like you who have fallen in love with the Treadmill Trainer workouts.
But Are These Interval Running Workouts Right For You?
Currently, there are 24 different Treadmill Trainer workouts (with new ones added each month). This immense variety means that these running workouts can help you achieve the following goals:
- start running if you’ve never run before
- run faster
- train for and successfully complete a 5k, 10k, half-marathon, or full marathon race
- lose weight
- improve your running endurance and cardiovascular capacity
Those are just a few of the things you can look forward to with these iPod running workouts. Give them a shot today and experience the difference these interval running workouts will make in your life!
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