Tweet I love the “Treadmill Trainer” series….. I love the “Treadmill Trainer” series of MP3s that I use on my iPod. Yuri is right there with you as you train and motivates you every step of the way. Because of the structured system of interval training that Yuri uses, I find it easier to meet [...]

Tweet “The best way to learn how to run no matter what your age.” I am 45 years old and I wanted to join the army reserve and as part of joining you have to have a basic level of fitness and being able to run a minimum of 2.5 Kilometres is one of them. [...]

Tweet I am able to run at greater intensities for longer periods of time without feeling as tired….. After just 3 weeks of using the Treadmill Trainer I can already see and feel a difference in my running.  I am able to run at greater intensities for longer periods of time without feeling as tired.  [...]

Tweet I feel better, I look better and my state of mind has improved….. I’ve been using Treadmill Trainer Volume 1 – beginner every other day for the past 3 weeks.  I am new to running and it has been a blessing. I have seen so much improvement in my endurance, form, breathing, and overall [...]

Tweet I have gone from being a non-runner to being able to complete Treadmill Trainer 1 with relative ease….. What can I say? I’m a 54 year old woman, who has never run in her life – not even as a child. Doing the my fitter u program has given me belief in myself and [...]