Welcome to Treadmill Trainer TV.
Ok, it’s not really a TV channel but it is a collage of all of my running-related videos. There’s a lot of golden information in these videos so be sure to watch the ones most suited for your needs.
Enjoy!
Yuri
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Interval Training Explained
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PART 1
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PART 2
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PART 3
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Benefits of Interval Training
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PART 1
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PART 2
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