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The Word on the Street...

"Hey Yuri !

Volume 4 has made such a difference in my training. I was looking all over for a comprehensive 1/2 marathon training program. Your program is all I had hoped it to be and more! Not only is the instruction clear and easy to follow but you have inspired me to push harder and acheive better time. You helped me to raise the bar, and set new goals.

The training program is motivating and inspiring. As a result of your program, I have been able to tweak my running to challenge myself even more. I don't think I have ever had such hard runs in my life. The Treadmill Trainer has challenged my running pace which is the key factor that has made my runs so much more interesting.

I look forward to training with renewed energy and vigor - THANK YOU."

Holly Edstrom
London, Ontario

 

 

4 FREE BONUSES When You ORDER Any of the Half Marathon Training Programs Today:

1. Treadmill Trainer Training Log ($39 value)

2. Treadmill Trainer Pace Chart ($10 value)

3. NSCA Speed Development Journal ($50 value)

4. On-Going Email Support ($150 value)

 

 

 

 

 

 

Click Here to View Sample Half-Marathon Training Plan

 

 

 

 

 

 

 

 

 

Half Marathon Training Program

12-week running schedule

 

Description:

Designed to structure your Treadmill Trainer runs and provide you with a day-by-day training plan to gear up for a half-marathon!

Did you know that training to run a half-marathon more closely resembles 10k training than it does marathon training?

The main reason is that a half-marathon is only 11 more km than a 10k run. However, it is still another 21 km to the full marathon distance (42km). Therefore, your training needs to reflect that. Most runners don't know this... but now you do!

If you want to prepare for a half-marathon and give your best possible showing then wouldn't it make sense to follow a plan that will get you there?

When you order today you will get three 12-week training schedules to choose from (beginner, intermediate, advanced) and you will learn exactly how to plan your Treadmill Trainer™ and regular runs for your best ever half-marathon performance.

See below for the recommended Treadmill Trainer iPod running workouts for each one of the half-marathon training programs that comes with this download.

 

Choose the Half Marathon Training Package That Best Suits Your Needs

- Half Marathon Beginnner Package -

You Get:

12-Week Half Marathon Training Program (all 3 levels), Treadmill Trainer Volume 3, Treadmill Trainer Volume 4, Treadmill Trainer Volume 5

(SAVE $11)

ONLY $57

*Upon purchase you will receive an email with your instant PDF and MP3 downloads

 

- Half Marathon Intermediate Package -

You Get:

12-Week Half Marathon Training Program (all 3 levels), Treadmill Trainer Volume 3, Treadmill Trainer Volume 4, Treadmill Trainer Volume 5, Hill Runner 1, and Hill Runner 2

(ORDER NOW AND GET AN ADDITIONAL 5% OFF)

ONLY $97

* Upon purchase you will receive an email with your instant PDF and MP3 downloads.

 

- Half Marathon Advanced Package -

You Get:

* Same as the Intermediate Package (above)

(ORDER NOW AND GET AN ADDITIONAL 5% OFF)

ONLY $97

*Upon purchase you will receive an email with your instant PDF and MP3 downloads.

 

JUST ORDER THE HALF-MARATHON TRAINING SCHEDULE (PDF)

$19.95

(Does not include the iPod workouts)

*Upon purchase you will receive an email with your instant PDF downloads.

 

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