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What Others Are Saying About Treadmill Trainer™ Volume 2

"Volume 2 has helped me to keep on running even though I felt like stopping long ago!

It's great to have your voice driving me on. Days that I haven't taken the mp3 player with me have been slower, and I've found it hard to give myself that little extra push that I normally get with you in my ears!"

James MacLean
PEI, Canada


"Prior to my trying the Treadmill Trainer™ workouts I felt as if time went by too slowly. But that all changed. Yuri will keep your heart pumping and by the 6th minute you will feel sweat droplets pushing through your shirt! This is a great workout program!

Jiri Smitka
Fort Worth, Texas


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Treadmill Trainer™ Volume 2


Difficulty: Beginner - Intermediate

Duration: 45:28


Interval training unleashed! Ok, so you're fit enough to run to several miles without walking. You might be even training to run a faster 5k or maybe you're looking for the best treadmill running workouts on the market!

As you read what follows, you will soon realize that running faster and seeing greater fitness improvements begin with this exhilarating interval training workout!

Perhaps you've advanced from Volume 1 or maybe you finally want to start running faster. Or, you might also be in the same boat as thousands of our clients who want to lose weight by enjoying the calorie burning benefits of these incredible interval training workout?

As a developing runner (or fitness seeker), Treadmill Trainer Volume 2 will develop your cardio foundation and help you add incredible speed and distance to your runs.

In this iPod running workout, you will be guided through an energizing warm-up, 3 heart-pumping interval running sections, and a rejuvenating cool down.

You will leave your run feeling refreshed and totally pumped!

Just imagine running faster without fatigue. Picture yourself running longer while the minutes and miles just fly by! Before you know it, you've covered up to 12 km in less than 45 minutes! At least that what our client Jim did.

What's wonderful is that this workout (and all of the Treadmill Trainer running workouts) are designed specifically for you. Yes that's right - YOU! They use your initial level of fitness as a gauge and thus you get out what you put into your runs. It's truly amazing!

Each running speed is relative to you - not some random number. Naturally, you may be a faster or slower runner than the next person but both of you will have an equally amazing running experience since you'll be running against your own maximum heart rate and intensity.

For instance, we have clients using this workout running a 5 min/mile while others run the same intervals at a 10 min/mile. So you can see how a 75% relative speed would be different for both runners.

As we go through this running workout together you'll see exactly what I mean. It will become second nature to you. You won't even have to think!

You'll be able to run with peace of mind! I let you know when to speed up and when to slow down and at what speed to use for both. It's like having a book read to you! No reading simply get to enjoy the story.

Now watch how this just keeps getting better...


Treadmill Trainer Volume 2 is designed to help you to cover anywere from 5k to 10k and run faster than you ever thought possible!

Need I say more? Add this workout (which you can enjoy on the treadmill or outdoors) to your order and run like the wind!


Price: $19.95 (MP3 download)


Treadmill Trainer™ Volume 2 Clients Have Also Purchased...


4 FREE BONUSES When You ORDER Treadmill Trainer Volume 2 Today:

1. Treadmill Trainer Training Log ($39 value)

2. Treadmill Trainer Pace Chart ($10 value)

3. NSCA Speed Development Journal ($50 value)

4. On-Going Email Support ($150 value)

ORDER NOW $19.95


*Upon purchase you wil receive an email with your instant MP3 and PDF downloads.


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